VIRTUAL 1-ON-1 PERSONAL TRAINING
You need a workout right now more than ever.
Keep strong, healthy, and on routine with virtual training during this stressful time.
Schedule your 30-minute virtual sessions with one of our trainers
Receive a personalized workout with you will go through with your trainer during the session
Train twice per week, 30 minutes per workout. No contact, no cabin fever.
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Don’t shut down your workouts because the country is shut down.
Keep on routine and improve your strength training base with virtual 1-on-1 private training with Smart Strength. These workouts are different then your standard live-stream classes or generic at-home workout videos you find on the web.
Coached by educated, expert trainers with 4 year degrees in exercise science.
Proven results with thousands of clients over 14 years.
Backed by the preponderance of peer-reviewed research to get you the best results in the shortest amount of time.
Already a client of Smart Strength?
Contact your trainer directly to schedule your virtual training sessions.
New to Smart Strength?
Please schedule a Free Introductory Virtual 1-on-1 Session online here.
How it Will Work:
- You will reach out to your trainer or contact us to schedule your FREE introductory session.
- The trainer you are working with will confirm whether you prefer Apple FaceTime or Zoom Meetings for your session.
- If you prefer Zoom and you’ll be using your computer or tablet, go to the app store and download it for your device. Otherwise we’ll text you a link for your computer.
- If you are using a phone: a mini tripod like this is extremely helpful for setting up and moving around during training.
- All you need is your smartphone/tablet/or computer with a camera. The trainer needs to be able to see you (simply, prop the phone 8-15 feet away from you). Check our instructional video here on the best way to set up your phone/camera for the virtual session.
The Workout:
- From there, the trainer will coach you through a supervised, full-body workout. They will document your entire workout to track progress and give feedback.
- Whether you have no equipment, a few pieces at home, or a full home gym, we will make sure you will get an incredible workout.
We Recommend: (Optional)
We recommend you consider ordering the following (not required, but great tools):