REQUEST A FREE CONSULT

15-minute discovery call with a certified exercise physiologist for a private consultation to see if you are a good fit for our 30-minute training sessions
Education on how high-intensity strength training is a safe, effective, and efficient form of exercise
A customized exercise 30-minute complimentary intro session developed for you by a trained Exercise Physiologist if the training program is a good fit for you
Find out how to prevent injury, increase strength and get back to doing the things you enjoy doing

Please Note: At the current time, Edwin is our trainer accepting new clients and consultations. If you'd like to be added to the waitlist for Syler, please indicate on the form below and we will contact you as openings become available.
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Trainer Preference
Edwin is currently accepting new clients and would love to guide you through our evidence-based resistance training prescription. Skyler is currently not accepting new clients but you can join his waitlist.
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