Experience a Smart Strength total body workout that lasts only 30 minutes!

Included in your consultation:

  • 15-minute discovery call with a certified exercise physiologist for a private consultation to see if you are a good fit for our 30-minute training session

  • Education on how high-intensity strength training is a safe, effective, and efficient form of exercise

  • A customized exercise 30-minute complimentary intro session  developed for you by a trained Exercise Physiologist if the training program is a good fit for you

  • Find out how to prevent injury, increase strength and get back to doing the things you enjoy doing

To schedule your FREE consultation call, contact us below. If you are a good fit, we will schedule your free intro session during the consultation: