Pricing

  • Essential

    $304

    4 SESSIONS PER MONTH

    Experience the minimum effective dose of strength training and achieve at least a 50% strength increase in your first year, transforming your quality of life. This plan includes four prepaid workouts per month, with the flexibility to add extra sessions at the standard rate during five-week months or whenever you want an additional boost.

  • Optimal

    $608

    8 SESSIONS PER MONTH

    Unlock the full healthspan benefits of strength training in just an hour a week. This membership provides the optimal dose for maximizing results, with eight workouts per month (recommended twice per week) guided by our expert exercise physiologists for a comprehensive, science-backed approach.

  • Ultimate

    $912

    12 SESSIONS PER MONTH

    This membership is designed for those who have dialed in their sleep, nutrition, stress management, and focus, and are ready to push the boundaries of their genetic potential for muscle growth. Train up to 12 times per month (ideally three times per week) with a personalized plan crafted by our expert exercise physiologists, using cutting-edge science to help you achieve your goals