Austin’s Best Personal Training Studio

By now you know strength lets you do everything more and better. But you have so many demands on your time: spouse, kids, career goals. How do you squeeze time in to build the strength you need to be the best version of yourself for everything else you value? That’s where we come in.

Busy people need workouts that deliver results and fit seamlessly into their lives.

Efficient: 30 minutes, twice per week produces all of the benefits exercise can achieve

Evidence-based: Our training approach is grounded in peer-reviewed research, ensuring you get a workout that’s both safe and effective.

Expert, educated trainers: Our team of exercise physiologists all hold degrees in exercise science.

At Smart Strength, our proven process describes the journey you’ll experience with our training program.

This process not only ensures that you get the best results possible, but also that your workouts are modified in appropriate intervals throughout your training career to match your goals and circumstances.

  • Start Smart

    Our 8-week starting program gives you a total body workout, allows our exercise physiologists to assess your strengths and weaknesses, and creates the fastest strength increases possible.

  • Personalize Your Workout

    Based on your progress we modify the program to continue gaining strength while addressing your specific goals.

  • Coach and Support

    The evidence is clear: supervision is the number one variable for making long-term progress, Every set, every rep, is supervised by your Smart Strength coach.

  • Evaluate Your Progress

    Every 8 to 16 weeks, we assess both quantitative and qualitative improvements you’ve made through your training.

  • Revisit and Refine Your Goals

    Like where you’re going? We’ll stick to it! Have a new goal? Here’s where we make tweaks and changes. From there we start the process all over again!

start with a No-Commitment Consultation

Our Mission:

Provide clients with evidence-based exercise programming that results in better health and strength for a complete life.

  • “I’ve tried a lot of different programs through the years to add muscle mass and had limited success. After an extensive search elected to try Smart Strength and have been very happy with their approach, adding about 6lbs of muscle in 5 months."

    —David W

  • “The progress I've made with Smart Strength is amazing and totally exceeded my expectations. I can walk much better, have much better strength in my entire body and have increased bone density. It is some of the best money I've spent as I age."

    —Cynthia C

  • “I had the pleasure of working with Malorie for many years, and I can confidently say that it was a fantastic experience. Malorie is incredibly knowledgeable, motivating, and dedicated to helping clients achieve their fitness goals."

    —Nathan K

  • “Smart Strength has been such a wonderful addition to my life! Thirty minutes flies by before I know it and I walk out exhausted in the best way. If you’re looking for a time efficient, full body workout, this is the place!"

    —Kimberley E

Ready For the Best Thing You Can Do For Your Health?

Enhance your quality of life in less than 1 hour per week.
You’ve got time for that, right?