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in about an hour a week

Personalized strength training and fitness solutions in Austin, TX.

Perform Better

The Smartest Workout You’ll Ever Do. Your time is valuable. Don’t waste any more of it on a workout than necessary. Smart Strength’s evidence-based resistance training protocol delivers an exercise routine that is efficient, safe, and effective with no time wasted.

Intelligent Personal Training

Smart Strength provides the most efficient, safe, and effective one-on-one personal training service in the Austin area. Whether you’re a weekend warrior looking to reach your full athletic potential, are stuck in a fitness plateau or are recovering from an injury, we can get you where you want to go.

  • Efficient 30-Minute Sessions

  • Educated, Expert Trainers

  • Evidence-Based Programming

  • Measurable Results

  • “I’ve tried a lot of different programs through the years to add muscle mass and had limited success. After an extensive search elected to try Smart Strength and have been very happy with their approach, adding about 6lbs of muscle in 5 months."

    —David W

  • “The progress I've made with Smart Strength is amazing and totally exceeded my expectations. I can walk much better, have much better strength in my entire body and have increased bone density. It is some of the best money I've spent as I age."

    —Cynthia C

  • “I had the pleasure of working with Malorie for many years, and I can confidently say that it was a fantastic experience. Malorie is incredibly knowledgeable, motivating, and dedicated to helping clients achieve their fitness goals."

    —Nathan K

  • “Smart Strength has been such a wonderful addition to my life! Thirty minutes flies by before I know it and I walk out exhausted in the best way. If you’re looking for a time efficient, full body workout, this is the place!"

    —Kimberley E

Ready For the Best Thing You Can Do For Your Health?

Nobody ever said “I want to feel weaker and out of breath more often.” But they have said “I know I need to strength training but I just don’t have the time.” At Smart Strength, our team of experienced exercise physiologists help you look better, feel better, and perform better, all in an hour a week.

Enhance your quality of life in less than 1 hour per week.
You’ve got time for that, right?